Easiest Way to Prepare Any-night-of-the-week Oats upma - Card template

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Before you jump to Oats upma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Choose water over other refreshments. Soda and coffee, when ingested in moderation, aren't that bad. Using them for your lone source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to oats upma recipe. To make oats upma you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Oats upma:

1. Get 1 packet of masala Oats.
2. Get 1/2 cup of Semolina.
3. Take 1 bowl of Chopped Onion.
4. Take 1/2 bowl of Sweetcorn.
5. Use 1 bowl of Chopped carrot.
6. Prepare 1/2 bowl of Chopped tomato.
7. You need 1/2 of lemon.
8. Use 1 of chopped green chilli.
9. Provide 2 tbsp. of refined oil.
10. Provide 5-7 of curry leaves.
11. Provide as per taste of Salt.
12. Use As Required of Chopped Coriander Leaves.

Instructions to make Oats upma:

1. First off all we will collect all the ingredients, heat the oil in the pan and temper it with mustard Seeds, curry leaves and green chilli. add Chopped Onion and fry for 2 minutes..
2. Now add all the Vegetables and mix and cook for 2 minutes. then add Semolina to it..
3. Now add spices of Oats and all the spices, mix well, then add 1cup water and mix, and add Chopped Coriander leaves and lemon to it..
4. Take our Tasty and healthy oats upma is ready to eat for breakfast, I made it in the evening breakfast..

Oats upma is a healthy dish prepared from oats, vegetables and spices. Now Oats Upma is ready to serve. You can prepare Oats Upma for breakfast or this Oats dish can make a great evening snack too. Hence, after Oats Upma, Oats Soup, now I am posting Oats Idli. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish.

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